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Google translation for articles :

上手く休む

nem0.00xem (0) 99 0 0
ふんみん 2019-06-17 07:23:11

 

何でもかんでも100%で頑張り続けて疲れ果て気分まで落ち込んでしまう人。

 

気分が落ち込んでいる時に気分転換のつもりで新しいことを始めようとしてもあまりよくないらしい。

 

疲れを取る一番の方法は、

「ゆっくり休むこと」

温かいお風呂に入ってたっぷりと寝る。

 

心も体もリフレッシュ。

 

 

 

 

 

気楽にいこう、気楽にやろう

 

 

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NEMber who posted this article

気楽にいこう、気楽にやろう。
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